Sign up to receive a BHAVA home practice!
w/ Marisol Brito
1/2/2019 – 1/30/2019
5:45 pm – 7:15 pm
6 classes for $96 | Drop-ins Welcome
Resolve to expand your practice by channeling the force in your body to alignment your bones!
It’s the perfect time to jump start your yoga practice. This 6 week series will give you the tools to experience a noticeable change in your physical strength and mental focus. Yoga for Strength is about cultivating a calm and balanced mind through a precise practice that strengthens key muscle. By developing a strong body and mind, your practice will become refined, allowing you access to more poses. The key is being humble enough to dedicate yourself to mastering the basics and disciplined enough to stick with it. Are you ready to take get stronger?