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Special Offerings

Workshops

  • The Alchemy of Flow and Form–A Yoga Workshop with Christina Sell

    The Alchemy of Flow and Form–A Yoga Workshop with Christina Sell

    Alchemy is an ancient art and science that is rich with tradition, mythology and folklore. Alchemy sought to combine elements such as lead, mercury and other base metals into gold through a combining process that was part science, part religion and part experimentation. Personal transformation through yoga can also be described as an alchemical process where the more habitual aspects of who we are become transformed through the fire of practice into the gold of awareness, acceptance and authenticity.

    This workshop will combine elements of fluid, dynamic, breath-based movement with clear, precise principles of alignment in progressive and thoughtful sessions designed to help you learn, grow and clarify through practice. Not only vinyasa, not only alignment–but a golden combination of the two.

    $165 FULL WEEKEND | $175 DROP IN
    $45 ANY SINGLE CLASS | $50 DROP IN

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    Create a Strong Container: Standing Postures and Hip Opening

    Fri
     
     Date: March 27, 2015
     
     From: 6:00 PM - 8:30 PM 

    Add Heat: Dynamic Backbends

     Sat 
     
     Date: March 28, 2015
     
     From: 10:00 AM - 12:30 PM 

    Maintain the Focus: Hip Opening and Arm Balancing

     Sat
     
     Date: March 28, 2015
     
     From: 2:30 PM - 5:00 PM 

    The Gold: Full-Spectrum Practice for Awareness, Acceptance, and Authenticity

     Sun
     
     Date: March 29, 2015
     
     From: 10:00 AM - 12:30 PM 
    Register

  • AWAKEN YOUR INNER FIRE:  Yoga for Digestive Health

    AWAKEN YOUR INNER FIRE: Yoga for Digestive Health

    Spring is here! Join Kim Lewis for a workshop that blends yoga practice and ayurvedic philosophy designed to ignite digestive fire and give you tools to keep it strong. In spring, we want to release the cold and heaviness of winter and move in fresh, new directions. We will practice yoga postures, breathwork and meditation, while learning about foods and daily routines to help you support digestive health, melt heaviness and leave you feeling light and balanced. Awaken your inner fire through AyurYoga® in this informative workshop for students and teachers. Beginners welcome.

    $38 THROUGH APRIL 16
    $45 AFTER APRIL 16

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  • Desiree Rumbaugh – Make Every Moment Yoga

    Desirée Rumbaugh teaches from the experiences of more than two decades of practice. As a full-time teacher, Desirée travels the world offering workshops, which are innovative and transformative, challenging and compassionate. She has a well- earned reputation for deepening the most new to the most seasoned practices, through humor balanced with a quest for authenticity.

    $170 FULL WEEKEND | $180 DROP IN
    $45 FOR ANY SINGLE SESSION | $50 DROP IN

    Tax not included

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    Logistics

    The Nature of Change: Hip Openers

    Fri
    Date: June, 26 2015
    From: 6:00 PM – 8:30 PM

    Whatever the Question, Love is the Answer: All Level Backbends

    Sat
    Date: June 27, 2015
    From: 10:00 AM – 12:30 PM

    Self-Reflection: Forward Bends and Twists

    Sat
    Date: June 27, 2015
    From: 2:30 PM – 5:00 PM

    Grace and Gravity: Arm Balances and Inversions

    Sun
    Date: June 28, 2015
    From: 10:00 AM – 12:30 PM

    Register

Retreats

Series Classes