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Special Offerings

Workshops

  • SPRING TO ACTION – 30 DAYS OF YOGA $89

    More Info

  • Safely, Let's Go Upside Down

    Safely, Let’s Go Upside Down

    Tim Butler
    Saturday, May 7th
    1-4 PM

    Both savarvangasana (shoulder stand) and sirsasana (headstand) are key poses to bring blood and lymph into the chest and neck areas. These poses may be challenging for some because a misalignment of the shoulders and or a dropping of the upper chest. The purpose of this class is to gently open restrictions in the shoulders, neck and chest, while rooting the shoulder blades onto the back. Step-by-step Tim will guide students to safely and effectively access these important postures.

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  • Micro Yoga Fest

  • Level 1 Yoga Fundamentals

    Level 1 Yoga Fundamentals

    Level 1 Yoga Fundamentals

    Lori Armijo
    Tuesdays, 5:30 -6:30 PM
    May 24 – Jun 28
    More Info

  • Take Flight – Arm Balances

    Sarah G. Silverman
    4 Wednesdays 5:45 – 7:15 PM
    May 25 – June 15
    More Info

  • Kids Yoga Camp: 1 week sessions 1st -3rd Graders (5-8 yrs)

    Kids Yoga Camp: 1 week sessions 1st -3rd Graders (5-8 yrs)

    Kids Yoga Camp: 1 Week Sessions, 1st – 3rd Grades

    WEEK-LONG SESSIONS: JUNE 6-10 and JUNE 20-24

    Each week your child will be transported to the land of creativity and discovery with a unique theme. Each day of the session begins with a themed yoga class. Children will continue to explore the week’s theme through storytelling, art projects and music. Our camp is a safe and fun place where your child can gain strength and confidence while learning valuable tools for well-being and self-care. Activities each will include:

    Mindfulness Practice, Yoga Practice, Storytelling, Music, Fun Cooperative games and Arts and crafts.

    EACH WEEK A UNIQUE THEME!

    Schedule:

    9:00AM – Yoga class

    10:00AM – Snack Time

    10:30 – Craft / Project time

    See flyer for details, more about the teacher Linda, and for testimonials about kids yoga with Linda.

    Pre-registration required. Each week is $115/child.

    More Info

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  • Kids Yoga Camp 4th-6th Graders (9-12 yrs)

    Kids Yoga Camp 4th-6th Graders (9-12 yrs)

    Kids Yoga Camp: 1 Week Sessions, 4th-6th Grades

    WEEK-LONG SESSIONS: JUNE 13-17 and JUNE 27 – JULY 1

    Each week your child will be transported to the land of creativity and discovery with a unique theme. Each day of the session begins with a themed yoga class. Children will continue to explore the week’s theme through storytelling, art projects and music. Our camp is a safe and fun place where your child can gain strength and confidence while learning valuable tools for well-being and self-care. Activities each will include:

    Mindfulness Practice, Yoga Practice, Storytelling, Music, Fun Cooperative games and Arts and crafts.

    EACH WEEK A UNIQUE THEME!

    Schedule:

    9:00AM – Yoga class

    10:00AM – Snack Time

    10:30 – Craft / Project time

    See flyer for details, more about the teacher Linda, and for testimonials about kids yoga with Linda.

    Pre-registration required. Each week is $115/child.

    More Info

    See flyer

  • A Weekend of Yoga with Desiree Rumbaugh

    A Weekend of Yoga with Desiree Rumbaugh

    Remember Your Power

    July 15-17

    Fri 2-4:30 Advanced Practice
    Fri 6-8:30 Integration: Core Strength and Healing Yoga Poses (All Levels)
    Sat 10-12:30 Stillness: Hip Openers, Pranayama/Meditation (All Levels)
    Sat 2:30-5 Resilience: Backbends (All Levels)
    Sun 10-12:30: The Lightness of Being: Full Spectrum Practice For Everybody

    More Info

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  • 200 Hour Yoga Teacher Training 12 Weekends

    200 Hour Yoga Teacher Training 12 Weekends

    200 Hour Teacher Training: 12 Weekends

    with Sarah, Marisol, Bhava Teachers, and Guest Teachers
    Meets for 12 Weekends from Sep 9, 2016 – Apr 8, 2017
    More Info

Retreats

Series Classes

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