Land on Your Feet with Tim Butler
The feet are the foundation of the body, and a great place for beginners and experienced yoga students to begin their practice. Having good support in your feet is critical for the stability in all the other structures that come above it, such as legs, sacrum, pelvis and spine. This class will focus on bringing elasticity and strength to the feet.
Cost: $40 through October 15th, $48 after October 15th
SunDate: Oct 18, 2015From: 1:00 PM – 4:00 PM