The Power of Mantra–Explore Ways to Cleanse and Strengthen Your Inner Core with Judith Pentz
For anyone interested in a more balanced life.
Mantras are focused prayers and each word in the mantra creates a calling for what you need. Please bring a mala or beads with 108 count!
Judith Pentz is a holistic/integrative psychiatrist. A yoga student of 12 years, she has 120 hours towards yoga teacher certification. She is also a student of Tantric Yogic philosophy and Ayurveda. These ancient paths have supported her own growth. The practice of mantras has been deepening her connection with the Divine.
To Register: (505) 883-9580
(Space is limited; call to confirm. Credit card payment is available over the phone.)
SatDate: Sep 13, 2014From: 1:30 PM - 4:30 PM
The Sacrum, Hip Joints, and Sciatic Region
A class designed to bring fluidity and stability into the hip joints. Given that the ligaments that hold the hip into place are the strongest in the body, bringing ease of motion into this primary load bearing joint is challenging. Tim will review the strong musculature and ligaments that hold the hip into place and we will cover sciatic pain and sacro-iliac dysfunction. He will focus on external hip rotation, but also take the hip into internal rotation, flexion, and extension.
$35 through September 18th, $45 after September 18th
SunDate: Sep 21, 2014From: 2:00 PM - 4:30 PM